Saturday, February 27, 2016

Keto Cinnamon Toast Crunch

I have another discovery for you -- Keto Cinnamon Toast Crunch.  I admit, cereal is one of the things I miss quite a bit.  The crunch of cereal in milk is something I just couldn't imagine being able to re-create on keto.  Until today.  I whipped this up in a couple of minutes and while not exactly the same as Cinnamon Toast Crunch, it satisfies the craving.  Now the pork rinds -- I know they aren't for everyone and even weirder as a cereal.  I was a bit on the fence myself but went for it and wasn't grossed out.  It's amazing the things I'll try now that I've been on a bread-pasta free diet for 8 months!

Keto Cinnamon Toast Crunch Recipe

1 serving of plain pork rinds - broken into bite size pieces
1/2 tsp of cinnamon
1 Tbs sugar substitute
2 Tbs heavy whipping cream

Directions:  In a cereal bowl combine first thing ingredients mixing well to cover the pork rinds in dust.  Add cream and mix together.  Eat quickly so pork rinds don't turn mushy. 

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